[His mouth twitches upwards into a humourless smile, more sad than anything.]

There are. And they do a lot of good for those that need them. It... took me a long time to admit that it wasn't a weakness to come out of a war without your head screwed on straight.

[He still struggles with that one in his own private heart. Admitting you need help is one thing. Accepting it quite another.]

The important thing to understand is that you aren't alone. Maybe no one shares your exact circumstances, but there are similarities in every war, every loss. Shared life experiences you can draw on. That sort of thing.